Do I take Supplements?

I've been asked a couple of times if I use supplements, and if so, which ones.  And the answer is... YES! I Do 💍 There are two I take on a daily basis, and the third and fourth are every now and again. It’s just important to keep in mind that supplements are not a substitute … Continue reading Do I take Supplements?

Day 4, Vegan Protein and Smoother Skin

Vegetarian at a restaurant, Beetroot healthy benefits and Vegan Protein.

Spinach and Feta Quesadillas

Yum, yum, yum! Spinach and feta is no secret an award-winning combination, and this just adds to credibility. Some would make this dish as a starter, but I loved it so much that it was my whole meal, and you'd have to try pretty hard for your main to top this TREAT! INGREDIENTS 3tbs of … Continue reading Spinach and Feta Quesadillas

Banana Bread: Super Easy Super Healthy

This "Nana Bread" recipe, as she calls it, is Lauren Mouton's.  I've recently come across her Instagram profile, and was immediately compelled to try one of her recipes! This recipe is so easy to follow, and doesn't take long at all.  I love recipes which are especially quick to make, just because in today's fast … Continue reading Banana Bread: Super Easy Super Healthy