Time to get Strict

Starting tomorrow, Monday 10 July, I will be way more strict as to what food I'm putting into my mouth. I eat relatively healthy, but always still allow sneaky treats when they come my way.  Sometimes, a sneaky treat comes along and basically just triggers a craving for more and more chocolates, candy and biscuits. [...]

Gym Rage – Relate?

"I love going to the gym" is an understatement, truly. I can write an entire post on the previous statement and I probably still will, but here's something that really keeps me from killing a workout. When someone is "using" a machine, but is on their phone the whole time! Every gym, no matter how [...]

First trip to the gym

... after a three week holiday in Thailand. I was lucky enough to travel to Thailand, and experience first-hand what a beautiful country it is.  Whilst being there though, the only exercise I got, was three trips to one of the poorly-equipped hotel gyms, swimming, and the tremendous kilometers covered by foot, exploring all the [...]