Searching for a quick fix to tame the roars of hunger in a healthy and easy way?
I’ve recently come across a lovely smoothie recipe, but had to make a few alterations of my own, simply because I’m a bit picky when it comes to food. The experiment resulted in a delicious subtle and smooth drink consisting of only healthy ingredients!
THE 6 FACTORS:
1 Banana (my two tiny ones count as one)
1 tsp Poppy seeds (any seeds preferred actually)
1 tsp Cocoa powder
1 tbs Nut Butter
1/2 cup Milk
1 cup of Ice cubes
From there, it’s so simple! Just add everything together in a blender and mix away!
Recipe serves 1 smoothie