Favorite Breakfast/Snack Smoothie


Searching for a quick fix to tame the roars of hunger in a healthy and easy way?

I’ve recently come across a lovely smoothie recipe, but had to make a few alterations of my own, simply because I’m a bit picky when it comes to food. The experiment resulted in a delicious subtle and smooth drink consisting of only healthy ingredients!


1 Banana (my two tiny ones count as one)

1 tsp Poppy seeds (any seeds preferred actually)

1  tsp Cocoa powder

1 tbs Nut Butter

1/2 cup Milk

1 cup of Ice cubes







From there, it’s so simple! Just add everything together in a blender and mix away!

Recipe serves 1 smoothie



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